Zucchini Stir Fry: Easy, Flavorful Dish with Turkey Bacon and Chicken Ham
A delicious and easy recipe for zucchini stir fry featuring turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stir Fry
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 medium zucchinis
- 4 slices turkey bacon
- 100 grams chicken ham
- 1 tablespoon olive oil
- 1 clove garlic
- 1 teaspoon soy sauce
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add turkey bacon and cook until crispy.
- Stir in garlic and sauté until fragrant.
- Add sliced zucchini and chicken ham to the pan.
- Season with soy sauce, salt, and pepper.
- Cook until zucchini is tender.
- Serve hot.
Notes
- For extra flavor, add red pepper flakes.
- Experiment with adding other vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 2 grams
- Sodium: 800 milligrams
- Fat: 12 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 14 grams
- Fiber: 3 grams
- Protein: 20 grams
- Cholesterol: 30 milligrams