Tomato and Cottage Cheese Toast: A Simple and Delicious Recipe
Try this quick and delicious Tomato and Cottage Cheese Toast recipe for a satisfying snack or light meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Snack
- Method: Toast
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 1 cup cottage cheese
- 1 large tomato, sliced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano
Instructions
- Toast the bread slices until golden brown.
- In a bowl, mix the cottage cheese, olive oil, salt, pepper, and oregano.
- Spread the cottage cheese mixture evenly over the toasted bread.
- Top with sliced tomatoes.
- Serve immediately and enjoy!
Notes
- Feel free to add fresh basil or other herbs for extra flavor.
- This can be served as a breakfast, snack, or appetizer.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://forkandflavor.net/tomato-and-cottage-cheese-toast/