Strawberries and Cream Protein Pancakes: Easy Guilt-Free Delight
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These Strawberries and Cream Protein Pancakes are a delicious and healthy breakfast option that satisfies your sweet tooth without the guilt.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: High Protein
- 1 cup whole wheat flour
- 1/2 cup vanilla protein powder
- 1 cup almond milk
- 1 large egg
- 2 tablespoons honey
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup fresh strawberries, chopped
- In a mixing bowl, combine the flour, protein powder, baking powder, and salt.
- In another bowl, whisk together the almond milk, egg, and honey.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the chopped strawberries.
- Heat a non-stick skillet over medium heat and pour 1/4 cup of batter for each pancake.
- Cook for 2-3 minutes on each side or until golden brown.
- Serve warm with additional strawberries on top.
Notes
- For a dairy-free option, use a plant-based protein powder.
- Add a dollop of Greek yogurt for extra creaminess.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 10g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 70mg