Name: Spinach Ham Breakfast Rolls: Easy Turkey Bacon and Chicken Ham Delight
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 2 cups fresh spinach; 1 cup diced turkey bacon; 1 cup diced chicken ham; 1 cup shredded cheese; 1 package of crescent roll dough

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Spinach Ham Breakfast Rolls: Easy Turkey Bacon and Chicken Ham Delight

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Breakfast

Ilyanna S.

Tuesday, January 6

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Introduction to Spinach Chicken Ham Breakfast Rolls

Do you ever find yourself racing out the door in the morning, settling for a quick cup of coffee and nothing more? If so, you’re not alone! Busy professionals like us know that mornings can be chaotic. That’s where these spinach chicken ham breakfast rolls come to the rescue.

Why Breakfast Rolls Are Perfect for Busy Mornings

Imagine starting your day with a warm, delightful breakfast that’s not only delicious but also packed with nutrients. That’s exactly what you get with these breakfast rolls! Here are a few reasons why they should be your next go-to breakfast:

Quick Preparation: Whipping up a batch of these rolls is simple and can be done in about 30 minutes or less. A perfect choice for when time is of the essence. You can prep them the night before, making your morning a breeze. Who wouldn’t want an extra few minutes of sleep?
Portability: These rolls are great for those on-the-go mornings. Whether you need to eat in the car or want something to munch on during your commute, they’re easy to grab and go.
Nutritious Ingredients: Packed with spinach and chicken ham, these breakfast rolls offer a healthy dose of protein and greens. Spinach is known for its high levels of iron and vitamins, which will help fuel your day. As noted by the USDA, incorporating greens into your diet can enhance overall health significantly.
Customizable: Feel free to tweak the ingredients to satisfy your cravings or accommodate dietary restrictions. Switch out the chicken ham for turkey bacon or add in some extra veggies for an added nutrient boost. It’s all about making it your own!
Deliciously Satisfying: There’s something truly lovely about biting into a fluffy roll filled with savory goodness. The combination of flavors in these spinach chicken ham breakfast rolls is sure to please your taste buds and keep you feeling full until lunchtime.

If you want a breakfast solution that’s both simple and scrumptious, look no further. Stay tuned, as we guide you through this fantastic recipe for spinach chicken ham breakfast rolls that you and your family will adore. Ready to make mornings a little brighter?

Ingredients for Spinach Chicken Ham Breakfast Rolls

Creating delicious spinach ham breakfast rolls is simpler than you might think! Here’s what you need to whip up these tasty treats that are perfect for busy mornings or brunch gatherings.

Essential Ingredients

Spinach: Fresh or frozen (about 2 cups). Spinach packs in nutrients, making your rolls a healthy choice.
Chicken Ham: 1 cup, diced. This lean meat adds protein and a savory flavor without the heaviness of traditional ham.
Turkey Bacon: 4 slices, cooked and chopped. This crispy addition brings a delightful crunch and rich taste.
Cream Cheese: 4 oz, softened. Cream cheese binds the filling and adds a creamy texture that blends beautifully with other ingredients.
Shredded Cheese: 1 cup (your favorite type, like mozzarella or cheddar), for that melty goodness.
Flour Tortillas: 4 large. These are your base and make for an easy-to-roll vessel for all that delicious filling.
Garlic Powder: 1 tsp for added flavor richness.

Crafting these spinach chicken ham breakfast rolls allows plenty of room for creativity—try adding sun-dried tomatoes or jalapeños for a little kick! For more amazing breakfast ideas, check out this healthy recipe guide. Enjoy the process and savor the outcome!

Preparing Spinach Chicken Ham Breakfast Rolls

Making spinach chicken ham breakfast rolls is a delightful way to kick off your day with deliciousness and nourishment. Let’s break down the process into bite-sized steps so you can easily follow along!

Prepare the dough

Start by gathering your ingredients: flour, sugar, yeast, salt, milk, and butter. The quality of the flour can significantly impact your rolls, so consider using all-purpose flour for a balance of chewiness and tenderness. Combine 3 cups of flour, 1 tablespoon of sugar, 1 teaspoon of salt, and 1 packet of active dry yeast in a mixing bowl. This mixture will be the foundation of your rolls.

Proof the yeast

To ensure your spinach ham breakfast rolls have that perfect rise, it’s essential to proof your yeast properly. In a separate bowl, warm up 1 cup of milk until it’s lukewarm, about 110°F (43°C). Add the yeast mixture into the warm milk and let it sit for about 5-10 minutes, or until it becomes frothy. This is crucial because it activates the yeast, allowing your dough to rise beautifully.

Combine wet ingredients

Once your yeast is ready, melt 4 tablespoons of butter (you can microwave it in 15-second bursts until melted). In the bowl with the yeast, incorporate the melted butter. This combination brings richness to the dough, enhancing its flavor and texture.

Gradually add flour

Now, it’s time to add the dry ingredients to your wet mixture. Gradually incorporate the flour mixture into the wet mixture until a sticky dough forms. This step is vital—too much flour at once can make the dough tough. You want a soft, slightly tacky dough that is easy to handle.

Knead the dough

Lightly flour a clean surface and turn out your dough. Knead the dough for about 8-10 minutes, until it becomes smooth and elastic. Kneading activates the gluten, which gives your spinach chicken ham breakfast rolls their chewy texture. If you’re unfamiliar with kneading, think of it as a workout for your dough; it might seem tedious, but it’s crucial for your rolls.

First rise

Place your kneaded dough in a lightly greased bowl and cover it with a clean kitchen towel. Let it rise in a warm, draft-free place for about 60 minutes, or until it doubles in size. While waiting, you can start preparing the filling!

Prepare the filling

For the filling, you’ll need fresh spinach, chicken ham, and eggs. Chop about 2 cups of fresh spinach and dice 1 cup of chicken ham. The combination of flavors will elevate your breakfast rolls and make them utterly satisfying.

Sauté spinach

In a skillet over medium heat, add a splash of olive oil and sauté the chopped spinach for 2-3 minutes, just until wilted. This helps to reduce moisture, ensuring your rolls don’t become soggy.

Scramble eggs

In the same skillet, scramble 4 eggs over low heat. You can add some salt and pepper for seasoning. Mixing the eggs with the sautéed spinach and chicken ham prior to filling will create a deliciously cohesive filling that binds all those great flavors together.

Punch down dough

After your dough has risen, it’s time to deflate it. Gently punch it down to release the air, which prepares it for shaping.

Divide and shape dough

Turn the dough out onto a floured surface and divide it into equal pieces, about 12-16, depending on how large you want your rolls. Shape each piece into a small ball.

Assemble rolls

Flatten each dough ball and place a spoonful of the spinach filling in the center. The filling should be generous to ensure flavor in every bite.

Seal rolls

Bring the edges of the dough together, pinching to enclose the filling. Roll them between your hands to secure the shape.

Second rise

Place the sealed rolls seam-side down on a parchment-lined baking sheet. Cover again and allow them to rise for another 30-45 minutes. This second rise is crucial for soft, fluffy rolls.

Preheat oven & egg wash

Preheat your oven to 375°F (190°C). If you want a shiny finish on your rolls, whisk one egg and brush it lightly over the tops before baking.

Bake

Pop the rolls in the preheated oven and bake for 25-30 minutes, until they’re golden brown and irresistible. Your kitchen will soon be filled with a delightful aroma that’s sure to make everyone curious!

Cool and serve

Once baked, allow the rolls to cool on a wire rack for a few minutes before serving. They are scrumptious fresh out of the oven but can also be stored for later enjoyment.

Serve your spinach chicken ham breakfast rolls with a side of fresh fruit or a light salad for a well-rounded meal. Enjoy this nourishing breakfast treat that’s sure to impress not just yourself, but anyone lucky enough to snag one!

Variations on Spinach Chicken Ham Breakfast Rolls

Embrace Vegetarian Options

If you’re looking to lighten up your breakfast with a vegetarian twist, fear not! You can easily transform these spinach chicken ham breakfast rolls into something just as hearty and satisfying. Substitute the chicken ham with sautéed mushrooms or some vibrant roasted bell peppers for a delightful flavor punch. Adding ingredients like black olives or sun-dried tomatoes can enhance the umami note, while still keeping things fresh and wholesome. A sprinkle of nutritional yeast can also add a cheesy flavor without the dairy.

Cheese and Herb Variation

For the cheese lovers out there, consider playing up the cheese and herbs in your rolls. Mix in some ricotta or feta cheese with your spinach for a creamy layer of flavor that pairs beautifully with the chicken ham. A touch of garlic powder, fresh basil, or oregano creates a fragrant herbaceous element that elevates the dish. Not only will this make your rolls extra delicious, but it also adds a nutrition boost!

Experiment with Your Fillings

Feel free to get creative with additional fillings like artichokes or even a dash of hot sauce for a spicy kick. After all, breakfast should be a delightful experience that energizes your day! Check out our good friends at Serious Eats for more inspiring breakfast ideas that can complement your spinach chicken ham breakfast rolls perfectly.

Incorporating these variations ensures that your rolls will be a hit for any dietary preference. So whether you’re hosting a brunch or enjoying a cozy morning at home, these spins on spinach chicken ham breakfast rolls are bound to please!

Cooking Tips and Notes for Spinach Chicken Ham Breakfast Rolls

Troubleshooting Common Dough Issues

When making spinach ham breakfast rolls, the dough can sometimes be tricky. Here are a few common issues and solutions:

Dough Too Sticky: If your dough feels overly sticky, sprinkle in a bit more flour until it reaches the right consistency. Remember to add flour gradually to avoid toughening the dough.
Dough Won’t Rise: Ensure your yeast is fresh! If you’ve had it hanging around for a while, it might not be as effective. Try proofing it in warm water with a pinch of sugar to see if it bubbles up.

Make-Ahead Tips

Busy mornings? No problem! You can prepare spinach chicken ham breakfast rolls in advance. Here’s how:

Prep the Filling: You can cook and cool the chicken ham and spinach filling a day prior. Store it in the refrigerator to save time.
Dough Freezer-Friendly: If you want to make the dough ahead, freeze it after kneading. Just let it thaw overnight in the fridge before rolling it out.

For more detailed guidance on freezing dough successfully, you might want to check out King Arthur Baking. Happy cooking!

Serving Suggestions for Spinach Chicken Ham Breakfast Rolls

Pairings with Sauces or Dips

When it comes to elevating your spinach chicken ham breakfast rolls, thought-provoking sauces can make all the difference. Consider serving them with:

Creamy Avocado Dip: The richness of avocado pairs wonderfully with the savory flavors of the rolls.
Sriracha Mayo: If you crave a little kick, a drizzle of Sriracha mayo adds not only spice but also creaminess.
Honey Mustard Sauce: A tangy honey mustard dip complements the savory chicken ham and balances the greens perfectly.

Ideal Accompaniments for Breakfast or Brunch

To turn your spinach ham breakfast rolls into a complete breakfast or brunch spread, think about including supporting players like:

Fresh Fruit Salad: Bright, colorful fruits like berries and melons add a refreshing contrast.
Greek Yogurt Parfait: Layering yogurt with granola and fruit creates a nutritious and visually appealing dish.
Coffee or Herbal Tea: These beverages can provide a lovely finish, making your meal feel cozy and inviting.

Why not experiment with these ideas? You’ll find not just your taste buds satisfied but also your guests impressed! For more pairing tips, check out the articles on Epicurious and Food Network.

Time Breakdown for Spinach Chicken Ham Breakfast Rolls

Planning your cooking ahead of time can make your mornings smoother, especially when whipping up delectable spinach chicken ham breakfast rolls. Here’s how the time breaks down:

Preparation Time

Getting started with your breakfast rolls doesn’t take long! You’ll need about 15-20 minutes to gather your ingredients and prepare the dough. It’s a fantastic time to put on some music and get motivated for a delicious meal.

Rising Time

Once you’ve mixed your dough, let it rise for around 1 hour. This step is crucial for achieving that light, fluffy texture we all crave. Consider taking this time to prepare a cup of coffee or tea—after all, nothing pairs better with warm rolls!

Baking Time

When your dough has risen beautifully, it will take about 20-25 minutes in the oven to transform into golden perfection. Keep an eye on them; the aroma alone will have you eagerly anticipating breakfast!

Total Time

In conclusion, your spinach ham breakfast rolls will take approximately 1 hour and 45 minutes from start to finish. It’s a small investment of time for such a rewarding meal, don’t you think? Enjoy every bite knowing you put in a little effort for a lot of flavor!

Nutritional Facts for Spinach Chicken Ham Breakfast Rolls

When it comes to whipping up a delicious and nutritious breakfast, spinach chicken ham breakfast rolls shine as a stellar choice. Here’s a quick breakdown of their nutritional content that you’ll want to know as you enjoy these tasty treats.

Calories

Each serving of these breakfast rolls contains approximately 250-300 calories, making them a satisfying yet light option to kickstart your day.

Protein

Packed with protein, your spinach chicken ham breakfast rolls provide about 18-20 grams per serving. This goodness comes from the chicken ham and spinach, helping you feel full and energized for those busy mornings.

Sodium

While great flavor can come with a bit of salt, be mindful of sodium content. Each serving contains around 600-700 mg of sodium. For lower sodium options, consider using fresh herbs and spices—your taste buds will thank you!

These rolls not only taste great but also offer substantial nutritional benefits. Curious about more healthful breakfast options? Check out this CDC article on healthy eating for more insights!

FAQs about Spinach Chicken Ham Breakfast Rolls

Can I freeze the breakfast rolls?

Absolutely! You can prepare these delightful spinach chicken ham breakfast rolls ahead of time and freeze them for later. Just bake the rolls, let them cool completely, and then wrap them tightly in plastic wrap or aluminum foil. Place them in an airtight container or freezer bag. When you’re ready to enjoy, simply reheat them in the oven or microwave. This makes for a convenient breakfast on busy mornings!

What can I use instead of chicken ham?

If chicken ham isn’t your thing, don’t worry! You can easily substitute it with other proteins. Turkey bacon or diced cooked chicken can work wonderfully in your spinach ham breakfast rolls. For a vegetarian option, consider using a blend of sautéed mushrooms and bell peppers or even feta cheese for a delicious twist. Get creative based on what you have on hand!

How can I store leftover rolls?

After enjoying your delicious spinach chicken ham breakfast rolls, any leftovers can be stored in an airtight container in the refrigerator for up to three days. To keep them fresh, make sure they are cooled completely before sealing. You can reheat them in the oven or microwave when you crave a tasty breakfast again. If you want to keep them longer than that, definitely stick with the freezing method mentioned above.

For more tips about meal prepping and storage, check out resources from the USDA Food Safety website! These small steps can enhance your meal experience while ensuring nothing goes to waste.

Conclusion on Spinach Chicken Ham Breakfast Rolls

The spinach ham breakfast rolls are more than just a delightful morning meal; they embody a balance of flavors and nutrients that can kickstart your day. With the combination of fresh spinach, protein-rich chicken ham, and the savory touch of turkey bacon, these rolls offer a delicious, nutritious option tailored for busy professionals.

Whether you pack them for a quick breakfast on the go or enjoy them with a side of fruit, their versatility shines. Plus, they can easily be customized to fit your palate—think of adding your favorite cheese or spices! Ready to elevate your weekend brunch? Give these an try and simplify your mornings. For more tips on maximizing your breakfast experience, check out Healthline on the benefits of spinach!