Spinach and Feta Egg Bites: Easy Turkey Bacon Breakfast Delight
This Spinach and Feta Egg Bites recipe combines the goodness of spinach with the tangy flavor of feta cheese, all wrapped in easy-to-make egg bites, perfect for a quick breakfast!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 egg bites
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 4 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 slices turkey bacon, cooked and chopped
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, whisk together the eggs, milk, salt, and black pepper.
- Add the chopped spinach, feta cheese, and turkey bacon to the egg mixture and stir to combine.
- Pour the mixture evenly into the muffin tin.
- Bake for 18-20 minutes or until the egg bites are set and lightly golden on top.
- Allow to cool for a few minutes before removing from the muffin tin.
- Serve warm and enjoy!
Notes
- For a vegetarian option, you can omit the turkey bacon.
- These egg bites can be customized with your choice of veggies or cheese.
Nutrition
- Serving Size: 2 egg bites
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 150mg
Find it online: https://forkandflavor.net/spinach-and-feta-egg-bites/