Smashed Avocado on Toast: The Best Recipe with Turkey Bacon
A delicious and healthy recipe for smashed avocado on toast topped with crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian option if bacon is omitted
Ingredients
Scale
- 2 ripe avocados
- 4 slices turkey bacon
- 4 slices whole grain bread
- 1 lime, juiced
- Salt to taste
- Black pepper to taste
- Optional: red pepper flakes
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy.
- While the bacon is cooking, toast the bread slices.
- In a bowl, mash the avocados with lime juice, salt, and pepper.
- Spread the mashed avocado on the toasted bread.
- Top each slice with turkey bacon.
- Sprinkle with red pepper flakes if desired.
Notes
- For extra flavor, you can add chopped herbs to the avocado mixture.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://forkandflavor.net/smashed-avocado-on-toast/