Seafood Fried Rice: The Best Shrimp, Crab & Veggie Delight
Seafood Fried Rice – A Savory Mix of Shrimp, Crab & Veggies
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
- Diet: Gluten-free
Ingredients
Scale
- 2 cups cooked rice
- 1 cup shrimp, peeled and deveined
- 1 cup crab meat
- 1 cup mixed vegetables (peas, carrots, corn)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 3 green onions, chopped
- 2 eggs, beaten
- 1 teaspoon garlic, minced
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Add garlic and cook until fragrant.
- Stir in the shrimp and cook until pink.
- Add the crab meat and mixed vegetables, cooking until heated through.
- Push the mixture to one side of the skillet and pour in the beaten eggs, scrambling until cooked.
- Mix in the cooked rice and add soy sauce, stirring to combine.
- Garnish with chopped green onions before serving.
Notes
- For a spicier version, add some chili flakes.
- Feel free to substitute vegetables according to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 200mg