Oven Baked Chicken Tenders: Easy Juicy Recipe for Everyone
Enjoy this easy and juicy recipe for oven baked chicken tenders that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Beat the eggs in a separate bowl.
- Dip each chicken tender into the egg, then into the breadcrumb mixture, coating well.
- Place the coated chicken tenders on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until golden brown and cooked through.
- Serve hot.
Notes
- For an extra crispy coating, try adding some panko breadcrumbs.
- Make sure not to overcrowd the baking sheet for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 150mg