Maple Glazed Turkey Bacon Wrapped Brussels Sprouts Delight
A delicious recipe featuring Brussels sprouts wrapped in turkey bacon and drizzled with a sweet maple glaze.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Brussels sprouts
- 8 slices turkey bacon
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any damaged leaves.
- Wrap each Brussels sprout with a slice of turkey bacon and secure with a toothpick.
- Place the wrapped sprouts on a baking sheet.
- In a bowl, mix maple syrup, olive oil, salt, pepper, and garlic powder.
- Drizzle the mixture over the wrapped Brussels sprouts.
- Bake for 25-30 minutes, until the bacon is crispy and the sprouts are tender.
Notes
- For extra flavor, add a pinch of cayenne pepper to the maple glaze.
- You can substitute regular bacon for turkey bacon if desired.
Nutrition
- Serving Size: 4 pieces
- Calories: 150
- Sugar: 5g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg