Mango Smoothie: The Easy, Refreshing Boost You Need Today
A delicious and refreshing mango smoothie packed with flavor and nutrients, perfect for a quick boost.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blending
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes
- 1 ripe banana
- 1 cup yogurt
- 1 cup orange juice
- 1 tablespoon honey (optional)
- 1 cup ice
Instructions
- Peel and chop the mangoes and banana.
- In a blender, combine the mangoes, banana, yogurt, orange juice, and honey.
- Add ice and blend until smooth.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen mangoes instead of fresh.
- Feel free to adjust the sweetness by adding more honey if desired.
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 40g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Mango Smoothie, smoothie, healthy recipe
Find it online: https://forkandflavor.net/mango-smoothie/