Mango Chia Pudding: A Deliciously Easy Breakfast Delight
A refreshing and nutritious breakfast option that combines the creaminess of mango with the texture of chia seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-cook
- Cuisine: Vegan
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup
- 1 cup fresh mango, diced
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the almond milk, chia seeds, maple syrup, and vanilla extract.
- Stir well and let it sit for 5 minutes.
- Stir again to prevent clumping and refrigerate for at least 2 hours or overnight.
- Before serving, layer the chia pudding and diced mango in a glass.
- Enjoy your delicious mango chia pudding!
Notes
- For added sweetness, adjust maple syrup to taste.
- Experiment with different fruits for layering.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg