Keto Garlic Shrimp Au Gratin: Easy Comfort Food Delight
A delicious and easy recipe for Keto Garlic Shrimp Au Gratin that combines shrimp with a rich, creamy sauce and topped with cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons butter
- 1 tablespoon parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, melt the butter over medium heat. Add the garlic and sauté until fragrant.
- Add the shrimp and cook until pink, about 2-3 minutes.
- Pour in the heavy cream and bring to a simmer. Season with salt and pepper.
- Transfer the mixture to a baking dish and top with shredded cheese.
- Bake in the oven for 15-20 minutes until the cheese is bubbly and golden.
- Garnish with chopped parsley before serving.
Notes
- This dish pairs well with a side salad or steamed vegetables.
- For a spicier version, add some red pepper flakes.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 200mg