Irresistible Mediterranean Spinach and Feta Cheese Crisps in 30 Minutes: A Deliciously Easy Snack
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup all-purpose flour
- 2 large eggs
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the chopped spinach and crumbled feta cheese.
- Add the flour, eggs, olive oil, salt, pepper, and garlic powder. Mix until well combined.
- Drop tablespoonfuls of the mixture onto a lined baking sheet.
- Bake for 15-20 minutes or until golden brown.
- Let them cool before serving.
Notes
- Serve warm for the best flavor.
- Try adding sun-dried tomatoes for variation.
Nutrition
- Serving Size: 2 crisps
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 70mg