Healthy Sweet Chili Salmon Bowl: A Quick and Flavorful Delight
A delicious and healthy recipe for sweet chili salmon served in a nourishing bowl.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 salmon fillets
- 1 cup cooked quinoa
- 1 cup mixed vegetables (broccoli, bell peppers, carrots)
- 2 tablespoons sweet chili sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Drizzle olive oil over salmon fillets and season with garlic powder, salt, and pepper.
- Place salmon on a baking sheet and bake for 12-15 minutes, until cooked through.
- While salmon is baking, sauté mixed vegetables in a pan over medium heat for 5-7 minutes.
- Once the salmon is done, drizzle it with sweet chili sauce.
- Serve salmon over a bed of quinoa with sautéed vegetables on the side.
Notes
- For extra flavor, marinate the salmon in sweet chili sauce for 30 minutes before cooking.
- You can use any vegetables you like or have on hand.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://forkandflavor.net/healthy-sweet-chili-salmon-bowl/