Healthy Banana Bread: The Best Recipe for Guilt-Free Indulgence
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Delight in this healthy banana bread recipe that allows you to indulge without the guilt. Perfect for breakfast or a snack!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 70 minutes
- Total Time: 80 minutes
- Yield: 1 loaf
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 3 ripe bananas
- 1/3 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
- In a mixing bowl, mash the ripe bananas with a fork until smooth.
- Stir in melted coconut oil and mix well.
- Add honey or maple syrup, eggs, and vanilla extract, and stir until combined.
- In another bowl, combine baking soda, salt, ground cinnamon, and whole wheat flour.
- Mix the dry ingredients into the wet ingredients until just combined.
- Pour the batter into the prepared loaf pan and bake for 60-70 minutes.
- Let it cool before slicing.
Notes
- For added flavor, consider adding nuts or chocolate chips.
- This banana bread can be made vegan by using flax eggs.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg