Garlic Butter Baked Tilapia: Irresistibly Tender and Flavorful
This Garlic Butter Baked Tilapia is a delicious seafood dish that is easy to prepare and packed with flavor, perfect for any dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 fillets tilapia
- 1/4 cup butter
- 4 cloves garlic, minced
- 2 tablespoons parsley, chopped
- 1 teaspoon lemon juice
- 1/2 teaspoon paprika
- Salt to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Place the tilapia fillets in a baking dish.
- In a saucepan, melt the butter and sauté the garlic until fragrant.
- Stir in the parsley, lemon juice, paprika, and salt.
- Pour the garlic butter mixture over the tilapia.
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
Notes
- Serve with rice or vegetables for a complete meal.
- Garnish with additional parsley if desired.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://forkandflavor.net/garlic-butter-baked-tilapia/