Fast Chia Seed Pudding: The Easy, Healthy Delight Ready in 5 Minutes
A quick and nutritious chia seed pudding ready in just 5 minutes. Perfect for a healthy breakfast or snack!
- Prep Time: 5 minutes
- Total Time: 35 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon pure maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
- Whisk together until well mixed.
- Let sit for 5 minutes, then whisk again to prevent clumping.
- Refrigerate for at least 30 minutes before serving for best results.
Notes
- This pudding can be topped with fresh fruits or nuts before serving.
- Adjust sweetness according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg