Farro Breakfast Pudding With Dates and Cardamom: A Simple Delight
A delightful breakfast pudding made with farro, sweet dates, and aromatic cardamom.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup farro
- 4 cups water
- 1 cup diced dates
- 1 teaspoon ground cardamom
- 2 cups almond milk
- 1 tablespoon honey
- 1/4 teaspoon salt
Instructions
- Rinse the farro under cold water.
- In a medium pot, combine farro and water. Bring to a boil, then reduce to a simmer for 30 minutes.
- Drain excess water and stir in diced dates, cardamom, almond milk, honey, and salt.
- Simmer for an additional 5 minutes until creamy. Serve warm.
Notes
- This pudding can be made ahead and refrigerated. Reheat with almond milk before serving.
- Feel free to top with nuts or additional fruits for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: farro, breakfast, pudding, dates, cardamom