Easy to Make Spinach Frittata: A 20-Minute Oven Delight
A delicious and quick spinach and feta frittata recipe that can be made in just 20 minutes. Perfect for a wholesome breakfast!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Oven-baked
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 4 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the chopped spinach and crumbled feta.
- Heat olive oil in an oven-safe skillet over medium heat.
- Pour the egg mixture into the skillet and cook for 2-3 minutes until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 15 minutes, or until the center is set.
- Remove from the oven, let cool slightly, then slice and serve.
Notes
- Try adding other vegetables like bell peppers or onions for added flavor.
- This frittata can be served warm or at room temperature.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg
Keywords: Easy To Make Spinach & Feta Breakfast Frittata, quick breakfast, oven-baked frittata
Find it online: https://forkandflavor.net/easy-to-make-spinach-frittata/