Easy Creamy Cucumber Salad That’s Quick, Refreshing, and Guilt-Free
This Easy Creamy Cucumber Salad is a quick and refreshing dish perfect for any occasion. Enjoy a guilt-free option that is light and satisfying.
- Prep Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 large cucumbers
- 1 cup plain yogurt
- 2 tablespoons olive oil
- 1 tablespoon vinegar
- 2 cloves garlic, minced
- 1 teaspoon dill
- Salt and pepper to taste
Instructions
- Peel and slice the cucumbers thinly.
- In a bowl, mix the yogurt, olive oil, vinegar, minced garlic, and dill.
- Add the cucumbers to the dressing and mix well.
- Season with salt and pepper to taste.
- Chill for at least 15 minutes before serving.
Notes
- This salad is best served chilled.
- For extra flavor, you can add chopped red onion or cherry tomatoes.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg