Delightful Mini Veggie Sandwiches for Guilt-Free Snacking
These delightful mini veggie sandwiches are perfect for guilt-free snacking, offering a burst of flavor with every bite.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Snacks
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 1/4 cup hummus
- 1/4 cup cucumber, thinly sliced
- 1/4 cup bell pepper, diced
- 1/4 cup shredded carrots
- 1/4 cup spinach leaves
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Spread hummus evenly on both slices of bread.
- Layer the cucumber, bell pepper, shredded carrots, and spinach on one slice.
- Drizzle with olive oil and lemon juice, then season with salt and pepper.
- Top with the other slice of bread and press lightly.
- Cut into quarters and serve immediately.
Notes
- For a spicy kick, add some sliced jalapeños.
- These sandwiches can be made ahead of time but are best enjoyed fresh.
Nutrition
- Serving Size: 1 sandwich
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://forkandflavor.net/delightful-mini-veggie-sandwiches/