Creamy High Protein Beef Pasta: A Deliciously Indulgent Meal
Indulge in a creamy high protein beef pasta that satisfies your cravings while packing a nutritious punch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 1 pound ground beef
- 8 ounces whole wheat pasta
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
Instructions
- In a large skillet, cook ground beef over medium heat until browned.
- Add onion and garlic, cooking until the onion is translucent.
- Stir in the heavy cream and Parmesan cheese, mixing until combined.
- Add Italian seasoning, salt, and pepper to taste.
- Meanwhile, cook the pasta according to package instructions; drain.
- Combine the pasta with the beef and sauce mixture, stirring to coat.
- Serve hot with extra Parmesan on top if desired.
Notes
- For added flavor, consider sautéing some mushrooms with the onions.
- You can substitute ground turkey for a leaner option.
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 35 grams
- Saturated Fat: 20 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 4 grams
- Protein: 30 grams
- Cholesterol: 100 mg