Blueberry Swirl Yogurt Bites: Easy, Guilt-Free Treats for Everyone
These Blueberry Swirl Yogurt Bites are a delicious and healthy snack that everyone can enjoy. They are simple to make and perfect for satisfying your sweet tooth without the guilt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 12 servings
- Category: snacks
- Method: freezing
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup fresh blueberries
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine Greek yogurt, honey, and vanilla extract.
- In a separate bowl, mash the blueberries with a fork until they are slightly broken down.
- Fold the mashed blueberries into the yogurt mixture.
- Pour the mixture into an ice cube tray or silicone molds.
- Freeze for at least 4-6 hours until solid.
- Once frozen, pop out the yogurt bites and enjoy!
Notes
- For added flavor, consider mixing in other fruits like strawberries or raspberries.
- These bites can be stored in the freezer for up to a month.
Nutrition
- Serving Size: 2 yogurt bites
- Calories: 50
- Sugar: 5g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg