Blueberry Overnight Oats: Easy and Delicious Morning Boost
Start your day with a nutritious and delicious bowl of Blueberry Overnight Oats. Perfect for a quick breakfast!
- Prep Time: 10 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine the rolled oats and almond milk. Stir until well mixed.
- Add the honey or maple syrup and vanilla extract, mixing until combined.
- Gently fold in the fresh blueberries.
- Cover the bowl and refrigerate overnight.
- In the morning, give the oats a good stir before serving.
Notes
- Feel free to add nuts or seeds for extra texture.
- Adjust sweetness to your liking.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Blueberry Overnight Oats, breakfast, healthy oats
Find it online: https://forkandflavor.net/blueberry-overnight-oats/