Best Mini Crustless Quiche Recipe with Turkey Bacon and Veggies
A delicious recipe for mini crustless quiches made with turkey bacon and fresh veggies, perfect for brunch or a light meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 mini quiches 1x
- Category: Brunch
- Method: bake
- Cuisine: American
- Diet: Gluten-Free
- 6 large eggs
- 1 cup milk
- 1 cup cooked turkey bacon, chopped
- 1 cup fresh spinach, chopped
- 1/2 cup bell pepper, diced
- 1/2 cup onion, diced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheese (optional)
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk.
- Add the cooked turkey bacon, spinach, bell pepper, onion, salt, and pepper to the egg mixture.
- If using, stir in the shredded cheese.
- Pour the mixture into greased muffin tins.
- Bake for 20-25 minutes or until set and lightly browned.
- Allow to cool for a few minutes before serving.
Notes
- These quiches can be customized with any vegetables you have on hand.
- For a dairy-free option, use dairy-free cheese and milk alternatives.
Nutrition
- Serving Size: 1 mini quiche
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg
Keywords: mini quiche, crustless quiche, turkey bacon, healthy recipe