Baked Protein Pancake Bowls: Easy Meal Prep with Turkey Bacon and Chicken Ham
Baked Protein Pancake Bowls- great for meal prep and no banana needed!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein pancake mix
- 2 large eggs
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 4 slices turkey bacon
- 4 slices chicken ham
- 1 tablespoon maple syrup (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, combine the protein pancake mix, eggs, almond milk, and vanilla extract until smooth.
- Pour the batter into a greased baking dish.
- Cook the turkey bacon and chicken ham in a skillet until crispy, then crumble them over the pancake batter.
- Bake in the preheated oven for 20-25 minutes or until golden brown.
- Let cool slightly, then cut into bowls and serve with maple syrup if desired.
Notes
- These pancake bowls can be stored in the fridge for up to 5 days.
- Great for meal prep; make a larger batch and freeze for later.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 150mg